• “Nancy is a deeply skilled and compassionate coach.

    She guided me through an incredibly difficult transition in my life when I couldn’t imagine a way forward.

    Week after week, she took me to a slow, quiet, deep intuitive place where I sorted things through, far from the noise. I got in touch with what I really wanted and what was most essential to me while building tools for self-compassion, which I had avoided for years. Nancy often joked that I was going “Full Rob,” but this is in essence what she gave me.”

    — Rob Sockett, client

  • “She allowed me to convey my unique value and go forward in my career in a clear way.”

    - - Sergio Eduardo de Ilzarbe, Analyst and client

  • “She led with clarity and inspired trust.”

    -Stephan Zebrowski-Rubin, Fine Arts Professional, client

  • Trauma

    Through compassionate guidance, find individualized ways to integrate painful memories. Learn trauma-sensitive mindfulness-based strategies based on Joseph Le Doux’s process of memory re-consolidation. Learn to redirect your attention and regain cognitive control.

    Download Guide

  • Creativity

    Whether you work in a creative industry or crunch numbers for a living, learn new evidence-based ways to trust your curiosity, imagination, and sense of creative play. Solve problems. Inspire meaningful change. Learn to integrate a creative mindset in everyday life and to apply it to specific projects.

    Download Guide

  • Leadership

    Develop evidence-based and mindfulness-based ways to maintain your calm focus, build resilience, listen actively, inspire trust and engagement, lead from your inner values, give meaningful feedback, increase your confidence, and foster a secure sense of belonging amongst your team.

    Download Guide

  • Communication

    Speak, blog or vlog with greater presence, clarity, and creativity. Plan, write and publish a book. Communicate purposefully across integrated mediums and in interpersonal relationships. Work through any single communication challenge in one to three sessions and realize larger projects over twelve sessions or more.

    Download Guide

Pricing

Single sessions usually run between 60-90 minutes and can be conducted online via a Zoom call. All sessions include follow-up by email and notes summarizing your insights. If you would like to hire a coach, but can’t afford these prices, please get in touch to discuss options.

Please note that all prices are quoted in US currency.

 

150

Individual Coaching Session

One session is often enough to identify a single challenge, develop personalized insights to overcome it and plan strategies to act on those insights.

 

400

Three Sessions

More complex or layered challenges often require a series of three, six or twelve sessions. Some clients benefit from ongoing support over three, six or twelve months. Book sessions in blocks of three and save.

 

Book a call.

Learn new tools that you can easily integrate into your daily life — in the workplace and at home, in personal relationships and social situations, and for reducing stress, anxiety and emotional trauma.

Set up a complementary call to discuss your needs and learn whether mindfulness coaching is for you.

All prices are quoted in US currency.